Again, as I noted in your part one, this is a key element of step work and this element is one that…

Take responsibility for your reaction when you get irritated, angry, or frustrated at someone or something else, and do or say something aggressive or defensive. Ask yourself what within you is getting triggered. Accept that you got hooked. Own it. If an apology is in order, do so sincerely. And, be firm but loving to yourself.
The Most Important Spiritual Practice Is Not Meditation (Part 2)
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Don Johnson
Marcus aka Gregory Maidman
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Sep 20, 2022
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Again, as I noted in your part one, this is a key element of step work and this element is one that I discuss in the essay that I linked in my comment in part 1
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Written by Marcus aka Gregory Maidman3.2K Followers
·208 Following
Living 17,043rd human life. I am Marcus (universal name) or you may call me Greg; a deep thinker; an explorer of ideas and the mind.
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