As I eagerly read your chapters, allow me to share my path to embodyment, which I call integration. My Greg is your Keri. Marcus is your Seri. Here I wax poetically of it. https://medium.com/grab-a-slice/rebirth-b8de4d8ea0d3. Here is the entire tortured path. https://medium.com/illumination-curated/100s-of-stories-about-spiritual-awakening-no-one-seems-to-discuss-the-difficult-and-crucial-e896617b5082