Fabulous article. I've been trying to connect you with the author of this article: https://medium.com/know-thyself-heal-thyself/healing-ptsd-light-replaces-darkness-and-fills-the-void-b4d1b80a4da9?source=user_profile---------0----------------------------. She also is an accomplished and SPIRITUAL yoga instructor https://medium.com/illumination/yoga-better-late-than-never-703b8919bfb1?source=user_profile---------2---------------------------- and a proponent of emotional intelligence, and writes about self-sabotage and so much more that you have in common. I know you two will hit it off, as colleagues and maybe fast friends. And, I am head over heels in love with her, and it's mutual and we have not yet met IRL. https://medium.com/illumination/soulmates-c037c9ea563