I also see synergy between this piece, Jodie's linked in my earlier comment, and one published last night by jules-Miz Mindful. She writes "Taking chances that grow into changes is a form of artistic expression. One subtle change can make a difference in the outcome. That is where my question of is it a fear or a lack of trust comes into play. As I change my responses, I see trust in myself grow. It gives me a renewed reliability to see the strength in myself again. I no longer give my power away to others because I am confident in my choices of what is best for me and my well-being. It isn’t just forcing myself to do things differently; it is living one day at a time, enjoying the moments as they come." You already read her Changing the Stories of Our Lives https://medium.com/illumination-curated/changing-the-stories-of-our-lives-4b9c6b4c7e6d it's an excellent personal exploration of "It isn’t about things, its about the quality of my moments. The goals and dreams I have are not my final destination. I can facilitate the changes in my life toward freedom. My acronym, starting today, for goals is Good Orderly Actions Leading (to) Serenity."

You already read her piece, commenting, "Your story looks like a beautiful and meaningful map to change and transfer to better versions of ourselves. Reflecting on your valuble experiences made your story compelling and captivating for me. I hope it finds many readers who can benefit from your perespectives. Thank you for sharing your perspectives so clearly and openly."

I quote you in the hopes that your readers will read jules's wonderfully personal, vulnerable and sage essay.