I clicked in thinking ahh, maybe he has a solution for my current cycle of lousy sleep (which is fine because I have no daily schedule that requires me to have regular sleep (I don't toss and turn--I wake frequently (and not because I have to pee)) and then some days like today I don't get into a nice deep several-hour sleep until the sun is out in full), and simply found myself enjoying the thoughts and anecdotes you wove together.
I have noticed your absece from my engagements--thought perhaps my pieces were longer than your reading sweet spot...as you seem to thrive on routine, for your sake, hope you get back to one soon.