I love a sardines and peanut butter sandwich on toasted whole wheat or rye, sometimes accented with some Tabasco or cayenne pepper powder, sometimes adding some honey for a little sweetness to cut the spice.

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The first time I heard of that sandwich was watching reruns of The Odd Couple as a kid — it was one of Oscar Madison’s favorites (no mention by him of hot sauce or honey). I never tried it until this year when inexpensive and filling nutrition became necessary for me. When looking…