I recall doing pushups on a platform years ago. My personal trainer at the time was a proponent.

In addition to standing on the plate for warming up or sitting for relaxing, I also use it for squatting, planking, and pulling up with elastic bands attached to the machine for resistance training.
Vibration Machines: Novel Ways to Stimulate Muscles, Nerves, Bones, and Fat
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Dr Mehmet Yildiz
Marcus aka Gregory Maidman
·Follow
May 2, 2023
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I recall doing pushups on a platform years ago. My personal trainer at the time was a proponent.
At first I thought your readers were asking you about the hand held massagers used for recovery. https://www.google.com/search?q=handheld+muscle+massager&rlz=1C1CHBF_enUS1001US1001&oq=hand+held+muscle&aqs=chrome.1.69i57j0i10i512l5j0i22i30l2j0i10i22i30j0i22i30.6997j1j15&sourceid=chrome&ie=UTF-8
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Written by Marcus aka Gregory Maidman3.2K Followers
·208 Following
Living 17,043rd human life. I am Marcus (universal name) or you may call me Greg; a deep thinker; an explorer of ideas and the mind.
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