I will help by quoting the most tuned in writer I have ever encountered on Medium, White Feather from his https://medium.com/grab-a-slice/finding-our-life-spark-d0ca505a4ab0

"Despite the fact that we all have a life spark within us that is a piece of the Creator and keeps us always connected, we became immersed in sensory perceptions and consequently our awareness went through another separation, this time from our life spark....Within each of us is a life spark of pure unconditional love. Without this life spark we would cease to exist. This life spark keeps us alive despite the fact that we remain mostly unaware of it. It is all our thoughts and feelings of separation that keep us oblivious to that life spark of unconditional love within each of us; that piece of our Creator inside us....We create through the marriage of thought and unconditional love. There is an unlimited supply of unconditional love available to us through our life spark. Like our Creator, we, too, can give life to our thoughts. But since we live separately from and unaware of our life spark we instead create our reality from the combination of emotions and thoughts of separation....In order to create like our Creator creates we must break down our illusions of separation and love ourselves into existence by touching and embracing our life spark. That is when love and life become unconditional for us and we can start putting unconditional love behind all of our thoughts and start creating like the self-aware, individuated, and divine Creators that we were meant to become."