...maybe that too. Thanks. The self-portrait that contained the passage is a catharsis chronicle if you have the time and interest to read it. https://medium.com/know-thyself-heal-thyself/self-portrait-in-essay-form-circa-12-2013-7bdac6f1510e I covered a wide range of topics from heavy — substance abuse, depression, suicide, and codependency — to light — love, my children, my favorite foods, and my favorite music and lyrics.