reminds me of advice I gave a mentee a couple of years ago: “I suggest you learn to share those stories which I wager you don't want to think about because it’s painful — well my love the only way to heal is to feel the pain — you want light — you need capital L Light, not bullshit it doesn't stick to me light, and to make room for Light you have to feel the pain and sadness — you need to let yourself scream in agony — that drains the pain pockets and makes room for LIGHT."

No reason for you to read this Simon but it comes from my https://medium.com/technical-excellence/please-stop-telling-readers-what-to-do-918d7adf128f in which I jokingly suggested that David Gerken go f**k himself and he blocked me, yay for that