Reminds me of another poem of mine that you admired which I quote in part:

"Time for an imayo course, of intense EQ

Do not pursue happiness — it and sadness both fleet

Contentment is where you’ll find, serene state of mind

Allow emotions to flow, return there lest blow

Please understand the stoics, don't push feelings down

The word does not reflect roots, Marcus A. rolls eyes

Do not get carried away, yet please deeply feel

If you lava dome feelings, end up like Pompei"

https://medium.com/know-thyself-heal-thyself/of-emotional-intelligence-ffa90d946d59