respond but don't react

I don’t really know. But I know that consciously responding to complicated feelings is what emotional resilience means. The idea isn’t to prevent the emotion itself. Instead, it’s avoiding the activation of automatic r…
The Psychology Behind Emotions. Don’t Let Them Fool You
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Henya Drescher
Marcus aka Gregory Maidman
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Jul 2, 2023
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respond but don't react
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Written by Marcus aka Gregory Maidman3.2K Followers
·208 Following
Living 17,043rd human life. I am Marcus (universal name) or you may call me Greg; a deep thinker; an explorer of ideas and the mind.
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